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Happy Tuesday!

I want to talk to you about The Brick Wall. You might ask, what in the world is that? It’s the wall your body hits after you’ve pushed yourself too hard. Your soul is stronger than your physical body, and if determined you can push yourself beyond your physical limits. Because of that I believe everyone has a limiter that when passed their body will do something drastic to get your attention – and that is what I call the brick wall.

In the society we live in, we have to be the best in everything we do. This means waking up earlier and going to bed later. It means not taking the time to eat a proper lunch, but grabbing something fast and mostly unhealthy. I think sometimes we forget that our body is like a car, it is built to last BUT you have to take care of it.

I want to encourage everyone to take a moment everyday and slow down, make sure you involve yourself in some form of prayer and meditation and most of all get plenty of REST. It’s better to take a moment a day and rest, than to loose 2-3 days recovering from sickness!

I want to hear your thoughts, leave a comment or a question below.

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