Have You Discerned the People in Your Life?

Hello folks, I hope that so far your week has served you well. I wanted to leave you something to think about: People are sent into your life by Heaven or Hell, there is no in between. Yes, let that in and understand that when it comes to the reason and motive of every individual … Continue reading Have You Discerned the People in Your Life?

Burning Bridges – DON’T DO IT.

Happy Thursday. I wanted to speak with you for a bit about burning bridges. DON'T DO IT! In my younger years I would cut people off at the drop of a dime. It didn't matter the rhyme or reason. I soon learned a valuable lesson and I'm going to share it with you: "Times change … Continue reading Burning Bridges – DON’T DO IT.

CONSUMED

 I Just wanted to have a quick and candid Saturday conversation with you about how being so "consumed" can really mess with your goals.  I remember in November/December of 2014, I had set some personal goals to have accomplished by close of 2015. As a read over my list of goals, I realized that I had … Continue reading CONSUMED

Taking Care of Yourself – Your Emotions

Hello family we are nearly finished with the work week!! We discussed over the last two days tips on staying Physically and Mentally healthy - today I want to talk about 3 steps to staying emotionally healthy 1. Connect Connect with the people around you: your family, friends, colleagues and neighbours. Spend time developing these … Continue reading Taking Care of Yourself – Your Emotions